Clutter

Physical Effects of Clutter

Physical Effects of Clutter

It may or may not come as a surprise that disorganization not only affects your outer world, but can create a physical manifestation in your inner world as well.

A recent study found that families who had more clutter and disorganization and unfinished projects in their home had lower cortisol levels, higher rates of depression and anxiety, reportedly less satisfied marriages, higher stress and overall feelings of unease.